“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life” – Moshe Feldenkrais
Moshe hit out on the head here but how can you improve the quality of the process? By incorporating corrective exercise. With the use of proper biomechanics and the education of what things not only LOOK like but how they FEEL is how we approach our corrective exercise. Come see what corrections we can help you make today!
Let us help you get the most out of your exercise. Contact us today!